Hi, I’m Kate.
My passion—both personally and professionally—has always centered around helping to guide people toward optimal health. At first, I focused primarily on physical well-being and, while that remains an important part of my life and work, I have found myself increasingly engaged in conversations around mental and spiritual health, life purpose and authenticity, and best understanding self and others. I would love to explore these and more with you.
My background includes:
Bachelor of Science in Nursing from Georgetown University
Psychological Astrology Diploma from Dr. Jennifer Freed, Ph.D.
Center for Mind-Body Medicine Training Programs
Quantum Human Design™ Level 4, Family Coaching, and Quantum Alignment System Certifications
Wellcoaches — widely considered the first formal health and wellness coach training program (completed in the early 2000s, before coaching was mainstream)
Over 14 years building and running the national corporate wellness company, TotalWellness
PENDING Enneagram Practitioner Certification from Upbuild
You can also ask me about:
Parenting By Design
Health Insight/Discovery Sessions
Quantum Life Purpose Art and Poetry
Why Astrology and Human Design?
It’s an understatement to say my life has centered around science. But I’ve had enough experiences with religion, spirituality and all things “woo” throughout, that I cannot help but believe it all, at least a bit in some cases.
There is absolutely too much I could say here, but I want to share the question I was asking when these tools found me: “How in the world can I be the best parent to my kid, and partner to my husband?” The answers came to me in the most incredible and divine ways. I’m sure I’ll eventually share more of the story here, but the very short version is that they came and provided me with such clarity and wisdom, that I have become continuously driven and devoted to using them to the best of my ability for myself and as many others as possible.
Contact me.
Interested in working together? Have any questions?
Let me know and I’ll get back to you shortly.